What I Talk About When I Talk About Running
by Haruki Murakami
from Knopf
In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a dozen critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing.
Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and takes us to places ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvelous lens of sport emerges a panorama of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs, and the experience, after fifty, of seeing his race times improve and then fall back.
By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is rich and revelatory, both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in running.
We Might As Well Win: On the Road to Success with the Mastermind Behind a Record-Setting Eight Tour de France Victories
by Johan Bruyneel
from Houghton Mifflin
On the tour and inside the mind of Johan Bruyneel, the winningest team leader in cycling history and the mastermind behind the success of the world's most celebrated champion, Lance Armstrong
Johan Bruyneel knows what it takes to win. In 1998, this calculating Belgian and former professional cyclist looked a struggling rider and cancer survivor in the eye and said, "Look, if we're going to ride the Tour, we might as well win." In that powerful phrase a dynasty was born. With Bruyneel as his team director, Lance Armstrong seized a record seven straight Tour de France victories. In the meantime, Bruyneel innovated the sport of cycling and went on to prove he could win without his superstar -- in 2007 he took the Tour de France title with a young new team and a lot of nerve, sealing his place in sports history forever.
We Might as Well Win takes readers behind the scenes of this amazing nine-year journey through the Alps and the Pyrenees, revealing a radical recipe for winning that readers can adapt from the bike to the boardroom to life. We witness Bruyneel's near-death crash and comeback as a rider. We are privy to the many ways he and Armstrong outsmarted their opponents. We listen in on the team's race radios to hear the secret strategies that inspire greatness from a disparate team. We learn how to make sure "not winning" isn't the same as "losing" as Bruyneel struggles to prove himself -- post-Armstrong -- with new riders, new strategies, and skeptics around every corner.
Whether mounting a difficult climb, or managing a team of thirty riders and forty support staff from a miniature car hurtling along narrow European roads, or looking a future legend in the eye and willing him to believe, Bruyneel is, and has always been, the consummate winner. Readers will relish this inside tour.
Golf:: The Best Instruction Book Ever!
by Editors of Golf Magazine
from Time Inc Home Entertainment
Want simple tips to help smash it past your pals? Want to know how to generate the most power from your swing, put it close with irons, and stop three-putting? GOLF Magazine's Top 100 Teachers combine their knowledge to help you get your game back in shape with their first book, "The Best Instruction Book Ever!" This book would include the simple, direct and helpful tips that make the YOUR GAME section in GOLF Magazine the most popular part of the magazine. The book will be concentrated into different key areas: Driving, Iron Play, Chipping, Putting, Fault Fixes, Trouble Shots. Stunning photography from the world's best golf instruction photographers would give the book an extra edge in the marketplace as well as three dimensional diagrams which take instruction to a new level.
The Downhill Lie: A Hacker's Return to a Ruinous Sport
by Carl Hiaasen
from Knopf
Ever wonder how to retrieve a sunken golf cart from a snake-infested lake? Or which club in your bag is best suited for combat against a horde of rats? If these and other sporting questions are gnawing at you, The Downhill Lie, Carl Hiaasen’s hilarious confessional about returning to the fairways after a thirty-two-year absence, is definitely the book for you.
Originally drawn to the game by his father, Carl wisely quit golfing in 1973, when “Richard Nixon was hunkered down like a meth-crazed badger in the White House, Hank Aaron was one dinger shy of Babe Ruth’s all-time home run record, and The Who had just released Quadrophenia.” But some ambitions refuse to die, and as the years—and memories of shanked 7-irons—faded, it dawned on Carl that there might be one thing in life he could do better in middle age than he could as a youth. So gradually he ventured back to the dreaded driving range, this time as the father of a five-year-old son—and also as a grandfather.
“What possesses a man to return in midlife to a game at which he’d never excelled in his prime, and which in fact had dealt him mostly failure, angst and exasperation? Here’s why I did it: I’m one sick bastard.”
And thus we have Carl’s foray into a world of baffling titanium technology, high-priced golf gurus, bizarre infomercial gimmicks and the mind-bending phenomenon of Tiger Woods; a maddening universe of hooks and slices where Carl ultimately—and foolishly—agrees to compete in a country-club tournament against players who can actually hit the ball. “That’s the secret of the sport’s infernal seduction,” he writes. “It surrenders just enough good shots to let you talk yourself out of quitting.”
Hiaasen’s chronicle of his shaky return to this bedeviling pastime and the ensuing demolition of his self-esteem—culminating with the savage 45-hole tournament—will have you rolling with laughter. Yet the bittersweet memories of playing with his own father and the glow he feels when watching his own young son belt the ball down the fairway will also touch your heart. Forget Tiger, Phil and Ernie. If you want to understand the true lure of golf, turn to Carl Hiaasen, who has written an extraordinary book for the ordinary hacker.
A Champion's Mind: Lessons from a Life in Tennis
by Pete Sampras
from Crown
Pete Sampras is arguably the greatest tennis player ever, a man whose hard-nosed work ethic led to an unprecedented number one world ranking for 286 weeks, and whose prodigious talent made possible a record-setting fourteen Grand Slam titles. While his more vocal rivals sometimes grabbed the headlines, Pete always preferred to let his racket do the talking.
Until now.
In A Champion’s Mind, the tennis great who so often exhibited visible discomfort with letting people “inside his head” finally opens up. An athletic prodigy, Pete resolved from his earliest playing days never to let anything get in the way of his love for the game. But while this single-minded determination led to tennis domination, success didn’t come without a price. The constant pressure of competing on the world’s biggest stage—in the unblinking eye of a media machine hungry for more than mere athletic greatness—took its toll.
Here for the first time Pete speaks freely about what it was like to possess what he calls “the Gift.” He writes about the personal trials he faced—including the death of a longtime coach and confidant—and the struggles he gutted his way through while being seemingly on top of the world. Among the book’s most riveting scenes are an early devastating loss to Stefan Edberg that led Pete to make a monastic commitment to delivering on his natural talent; a grueling, four-hour-plus match against Alex Corretja during which Pete became seriously ill; fierce on-court battles with rival and friend Andre Agassi; and the triumphant last match of Pete’s career at the finals of the 2002 U.S. Open.
In A Champion’s Mind, one of the most revered, successful, and intensely private players in the history of tennis offers an intimate look at the life of an elite athlete.
ChiRunning
by Danny Dreyer
from Fireside
More than 24 million people run in the United States alone, but 65 percent will have to stop at least once this year because of injury. Still others will choose to run through the pain. But in this groundbreaking book, ultramarathoner Danny Dreyer teaches us the running technique he created to heal and prevent injuries and also to run faster, farther, and with much less effort at any age.
ChiRunning employs the deep power reserves in the core muscles of the trunk, an approach that grows out of such disciplines as yoga, Pilates, and t'ai chi. This excellent step-by-step program offers training principles and is easily learned.
Dramatically reduce your potential for injuryMake knee pain and shin splints a thing of the pastGreatly reduce post-run recovery timeCreate a safe and effective training program Make running any distance enjoyable whether you're a beginning runner or a seasoned competitor
Your 15th Club: The Inner Secret to Great Golf
by Dr. Bob Rotella
from Free Press
All golfers have fourteen clubs in their bag, but the real winners have a little something extra -- that mental attitude that puts their game above the others. Dr. Bob Rotella, author of the bestselling book Golf Is Not a Game of Perfect, brings together his skills and years of experience as a golf psychologist to give readers the insight they need to improve their game -- before they ever step up to the tee.
The 15th Club is the tool that golf stars like Tiger Woods use to block out negative thoughts, doubt, and fear. It is what allows champions to perform at their peak both in practice and during the game. Golfers who lack it find the game elusive and frustrating. Confident golfers play the game as they have always sensed they could play it. Now, one of the most renowned golf writers offers up the foolproof methods that will allow golfers at any skill level to give their game that extra boost.
Dr. Rotella provides tips and techniques for how to learn from better golfers, overcome fear in pressure situations, and keep a clear mind, no matter what. He tells golfers that inner arrogance is not a negative trait, but instead is something that can improve performance on and off the course. In order to perform at peak levels and achieve your goals, you must believe that you can win. Positive thinking is an incredibly powerful tool, and it can change the way a player approaches the game. Knowing how to focus on the challenge at hand and understanding your own talent are crucial parts of becoming a confident golfer.
Dr. Rotella provides a detailed plan that anyone can use to build the self-image of a winner.He offers a one-year schedule in diary and calendar form that will incorporate the daily mental routines that he assigns to players on the PGA Tour. This is how the pros learn to ignore negative influences, focus on productive advice, and take pride in their abilities.
Your 15th Club will tell golfers of all abilities how to develop the confidence they need to maximize their physical gifts and defeat the Tigers of their world, whether that world is the PGA Tour or the third flight of the club championship.
50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!
by Dean Karnazes
from Wellness Central
In the Fall of 2006, Dean Karnazes, known as the "Lance Armstrong of the running world," took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations.
50/50 goes beyond the incredible story of these 50 marathons. It is a firsthand account of what happens when your body defies all limitations, and it is a fascinating story of what it's like to push the limits of strength under grueling conditions.
This book is also packed with Dean's secrets and training tips that runners everywhere will want to know. These include what to do when you hit a wall, how to adapt quickly to drastic terrain, how to get motivated after a really tough day, and the best diet and exercise tips to improve your own best time. Complete with Dean's practical tips on building endurance, this book will appeal to marathon runners and athletes everywhere.
"(He) makes the extraordinary look easy." --GQ
"The indefatigable man." --Esquire
"One of the sexiest men in sports." --Sports Illustrated Women
The Bicycling Guide to Complete Bicycle Maintenance and Repair: For Road and Mountain Bikes(Expanded and Revised 5th Edition)
by Todd Downs
from Rodale Books
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